WRITTEN by
1. Tell them how important they are,
often.
2. Communicate your feelings openly.
3. Speak the truth.
4. Ask thoughtful questions and listen
intently.
5. Let your actions speak for themselves.
6. Touch.
Final Thoughts
Every heart sings a song, incomplete,
until another heart whispers back.
―Plato
until another heart whispers back.
―Plato
At a time in history when we are communicating more rapidly than
ever – via texts, tweets and email volleys, one after the next – it seems there
is hardly anyone among us who couldn’t use some tips to facilitate more
heartfelt communication for our in-person interactions with the people we care
about most.
Here are some ideas to get you started:
1. Tell them how important they are,
often.
Here’s a wake-up call for you: No
matter how sure you are of someone’s love, it’s always nice to be reminded of
it.
Loving someone and having them love you back
is the most precious phenomenon in the world, and it should be expressed as
such. When you truly love someone, be loving in words and deeds every
single day. Don’t beat around the bush. Be
straight forward.
If you appreciate someone today, tell
them. If you adore someone today, show them. Hearts are often
confused and broken by thoughtful words left unspoken and loving deeds left
undone. There might not be a tomorrow. Today is the day to express
your love and admiration.
2. Communicate your feelings openly.
Your parents may have told you that it’s not
what you say but how you say it that counts. This can
be true in a professional setting, but when it comes to your closest
relationships open, honest transparency is imperative.
Express how you truly feel. Say what
you mean and mean what you say. Give the important people in your life
the information they need, rather than expecting them to know the
unknowable. Express your fears, tears, doubts and insecurities – let your
loved ones experience YOU. Have the courage to be yourself in front of
them.
Relationships flourish when both people are
able to share their innermost feelings and thoughts about themselves and each
other. To be fully seen by someone, in raw form, and be adored anyhow, is
what love is. (Angel
and I discuss this in detail in the Relationships chapter of 1,000 Little Things Happy, Successful People Do
Differently.)
3. Speak the truth.
As a wise man once said, “I tell the truth
because it’s the easiest thing to remember.” Living through a facade puts
an incredible burden on your emotional well-being. Speaking the truth,
even and most often when it hurts, frees mental space and increases your
ability to connect with the people you care about. Keep in mind that a
large part of such openness requires taking personal responsibility for your
wrong doings. If you know, for instance, that your actions or words have
hurt a loved one, you must immediately admit your faults and face reality.
If you live for the truth now, you will find
comfort and peace in the end. If you live for comfort and peace now by
avoiding the truth, you will get neither comfort nor peace nor truth, only
wishful thinking to begin, and lasting regret in the end.
4. Ask thoughtful questions and listen
intently.
Too often we underestimate the power of a
thoughtful question and a listening ear that’s fully present and focused.
Although it’s a simple act, it may very well be the most powerful act of caring
– one which has the potential to turn a life around.
And once you inquire, be sure you listen to
understand, not to reply and hear yourself talk. Oftentimes a reply isn’t
even necessary. Listening is a sincere attitude of the heart, a genuine
desire to be with another that both attracts and heals, perhaps without ever
saying a word. (Read The Mastery of Love.)
5. Let your actions speak for themselves.
Actions often speak much louder than
words. When you love someone you have to act accordingly. They will
be able to tell how you feel about them simply by the way you treat them over
the long-term.
You can say sorry a thousand times, or say “I
love you” as much as you want, but if you’re not going to prove that the things
you say are true, they aren’t. If you can’t show it, your words are not
sincere.
And remember, it’s not so much about how much
you do for your loved ones as it is about the love you put into what you do for
them. Learn
what matters most to
them and make a habit of it.
6. Touch.
Touch has a lasting memory. Sometimes
reaching out and taking someone’s hand is the beginning of a beautiful
journey. Sometimes a long hug speaks louder than all the words in the
world. Sometimes your lips can’t accurately articulate what you mean
without using them to kiss. And sometimes, quite frankly, a moment of
touching is the difference between hopeless despair and the ability to carry on.
Physical touch can make or break a
relationship and can communicate respect or ridicule. Some of us require
touch more than others, but some physical interaction – be it a hug, a
handshake, a pat on the back, or otherwise – is important in your closest relationships. (Read The 5 Love Languages.)
Final Thoughts
Lots of irritation and heartache can be
avoided just by being more aware of what your loved ones value in
communication. I encourage you to set aside an hour to discuss this
article with someone you love. It may be eye-opening to gain more clarity
about the way they like to be loved.
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